“It is never too late to be who you might have been.”

- George Elliot

I desire to help others see and become the best versions of themselves and live their life to the fullest capacity with the most joy. I truly believe that the state of our health affects all aspects of our life and who we are.

  • I believe that the pursuit of health should be sustainable.

  • I believe we are all unique individuals and what is best for each person will reflect that individuality.

  • I believe the world is changing quickly and not always in ways that best support us as human beings.

  • I believe that rest, is therapy and essential for the body.

  • I believe life is a journey that allows us to discover who we are and what we are meant for.

  • I believe that change and discovering who we are is hard; but that we can do hard things… especially when we have support along the way.

Things we work on to help you become your best self:

  • Culinary Wellness (sourcing and preparing healthy foods)

  • Digestion

  • Blood sugar regulation

  • Mineral balance

  • Hydration

  • Sleep, stress, and movement

  • Take our Service match quiz.

    The service match quiz is a personalized quiz. We will read each and every response, and send you a personalized email matching you with the service we feel is right for you AND provide you with a bio-individual educational tip, you can begin incorporating now based on your responses.

    Take the quiz

  • Work With Us

    Click below to read more about our services and classes

    Read More

Featured Testimonies.

  • I am changing my all-or-nothing mindset. I notice a difference in how I feel when I follow the plan Jordyn and I created together. I have learned that a health plan shouldn't be something short-term but should be sustainable long-term.

    -1:1 Client

  • Other programs have been hard to sustain long term and focused more on weight loss than overall health. Working with Jordyn has shown me that I can lose weight, but there are other aspects that are important too...sustainability, gut health, stress reduction, healing my gut, body, and mind, changing the way I view food and my relationship with food.

    -1:1 Client

  • My life has been made so much better since working with Jordyn. I knew I needed to make a change but I did not realize how much my life would change from implementing the nutrition and lifestyle changes we worked on.

    -1:1 Client

  • Before working with Jordyn, I would attempt to follow hard to stick to plans for immediate results but could never stick with it. Now, I am learning the value of real foods and self-care/stress management.

    -1:1 Client

  • When working with Jordyn, it was obvious to me that I was important to her. She was constantly checking in on me and made sure I understood everything, I love how she educated me on the reasons behind the recommendations.

    -1:1 Client

  • I've lost weight, I no longer feel tired, worn out, shaky, and sad. I never want to go back to the way I was before.

    -1:1 Client

  • My mood has improved, I never realized how much food could make a difference in how I felt emotionally. I even feel like I do not need to use my "as needed" anxiety medications as much as before.

    - 1:1 Client

  • One of my favorite things about working with Jordyn has been the knowledge she has shared with me. She has given me the tools I need and tons of support; I have found a lot of value through our weekly check-ins. Jordyn is easy to talk to and share information with, I never feel shamed when I share my struggles, she is very motivational and shares from her own experiences/journey.

    - 1:1 Client

 

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