MISC.
RED LIGHT THERAPY.
A very affordable option and what I currently use.
Clamp attachment I currently use.
Here are two options I would choose if I had a bigger budget and wanted a higher quality, better functioning product:
(Please be cautious that anything that would cause a change in temperature to the bulb, such as water on the surface could cause the bulb to explode.)
ACUPRESSURE MAT.
Benefits of Acupressure mats:
- Natural pain reliever
-Lowers blood pressure
-Improves digestion
-Releases endorphins
-Improves sleep
-Muscle relaxation
-Improves energy flow
-Stimulates parasympathetic nervous system
Another more affordable option
What I currently use and love
Castor oil Packs
Why use a castor oil pack:
Deep sleep and relaxation.
Improved digestion, absorption, and bowel movements.
Enhanced antioxidant levels and elimination of toxins.
Reduced inflammation, alkalinization, and optimization of the immune system.
Balanced microbiome by the breakdown of biofilm
Why I love Queen of Thrones:
I think when we think of castor oil packs, we think of a horrible sticky mess, trying our best to lay in a position that we can’t move from and wasting our time for an hour a day. Queen of thrones offers a product that removes all of those inconveniences. Their castor oil packs are mess-free, require a small amount of castor oil, and can be worn when you sleep at night! With Queen of Thrones, there is literally no excuse not to be using castor oil packs to improve healthy body function!
Steam SAUna
by NURECOVER
If you love to sweat and detox this is a great, affordable home option. This steam sauna is a huge part of my self-care routine and health journey. It’s an amazing affordable at-home option; and so far I have really enjoyed using it.